Easy 3 Ingredient Muffins

I am sorry to say, this recipe is not of my own creation and I cannot remember where I got it from, but give it a try if you want a very easy, healthy and delicious treat you can enjoy for breakfast, dessert or as a snack anytime of the day.

muffins

Ingredients:

1 box cake mix (any flavor will do) I used chocolate for this batch

1 can pumpkin or 2 cups mashed cooked pumpkin

½ cup chips of your choice (chocolate, peanut butter, white, etc…)

Directions:

1. Pre heat oven to 350 degrees.

2. In a medium size bowl, beat cake mix and pumpkin together with electric mixer until smooth, (mix will be really thick) fold in chips.

muffins

3. Line muffin tins with paper muffin cups and lightly spray the inside of the liners with non-stick spray (otherwise the wrapper will stick to the muffin when you peel it off).

4. Spoon mix into liners about 3/4 of the way full.

5. Bake  for 45 to 50 minutes, muffins are done when an inserted toothpick comes out clean. Makes approximately 1 dozen muffins.

6. Enjoy warm and gooey or cooled completely.

muffins

 

 

I have to admit that because of how thick the batter is with these muffins, they aren’t the prettiest thing to look at, but they taste great, they are lower in fat and calories than the average muffin, and are packed with veggies because of the pumpkin.

Enjoy the printable recipe card below.



Easy 3 Ingredient Muffins
Yields 12
So easy my sister can make it.
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240 calories
39 g
1 g
9 g
3 g
1 g
53 g
332 g
0 g
0 g
7 g
Nutrition Facts
Serving Size
53g
Yields
12
Amount Per Serving
Calories 240
Calories from Fat 75
% Daily Value *
Total Fat 9g
13%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 1mg
0%
Sodium 332mg
14%
Total Carbohydrates 39g
13%
Dietary Fiber 1g
4%
Sugars 0g
Protein 3g
Vitamin A
0%
Vitamin C
3%
Calcium
6%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 box cake mix (any flavor will do) I used chocolate for this batch
  2. 1 can pumpkin or 2 cups mashed cooked pumpkin
  3. ½ cup chips of your choice (chocolate, peanut butter, white, etc…)
Instructions
  1. Pre heat oven to 350 degrees.
  2. In a medium size bowl, beat cake mix and pumpkin together with electric mixer until smooth, (mix will be really thick) fold in chips.
  3. Line muffin tins with paper muffin cups and lightly spray the inside of the liners with non-stick spray (otherwise the wrapper will stick to the muffin when you peel it off).
  4. Spoon mix into liners about 3/4 of the way full.
  5. Bake for 45 to 50 minutes, muffins are done when an inserted toothpick comes out clean. Makes approximately 1 dozen muffins.
  6. Enjoy warm and gooey or cooled completely.
Other great variations are
  1. Yellow cake mix with peanut butter chips
  2. Spice cake mix with butterscotch chips
  3. Chocolate cake mix with; chocolate, white chip, peanut butter or mint.
beta
calories
240
fat
9g
protein
3g
carbs
39g
more
The Fort Worth Homemaker http://thefortworthhomemaker.com/

 

Written by The Fort Worth Homemaker

Proud and professed homemaker. Married to my soulmate and mom to 5 + 3 rescue dogs.

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